Frequently Asked Questions
What types of massage therapy do you offer?
We specialize in sports massage, deep tissue massage, trigger point therapy, injury recovery massage, and customized therapeutic sessions.
Do I need to be an athlete to benefit from sports massage?
No! While athletes often use sports massage for performance and recovery, anyone with muscle tension, injuries, or chronic pain can benefit.
How long is each session?
Sessions are typically 60 or 90 minutes, depending on your needs and preferences. We recommend 90 minutes for more comprehensive treatment.
What should I wear to my appointment?
You can wear comfortable clothes. Most treatments are performed directly on the skin with proper draping, but we respect your comfort level at all times.
Do you accept insurance?
We do not bill insurance directly, but we can provide an invoice for reimbursement if your provider covers out-of-network massage therapy.
How soon after an injury can I get a massage?
It depends on the severity of your injury. We recommend consulting your physician first. For soft tissue injuries, massage may be appropriate within a few days to a week.
Can I book online?
Yes! Visit our booking page to schedule your session conveniently online.
Where are you located?
We are conveniently located in Midtown Manhattan, NYC. Full address and directions are available on our Contact page.